Thursday, October 23, 2008

Bento for 23.10.08

Bento for 23.10.08

Today's bento has spiced minced turkey with onion and red pepper mixed with some sticky white rice and topped with sweet chili sauce. Looks like dog food but really was very tasty and I served this in inari pouches for myself and the girls for dinner but Husband got some in a tortilla with cheese and toasted in a toastabag I love those things. (He worked late so didn't have dinner with us - Karoshi)

The bottom has mixed nuts with home-made toasted pumpkin seeds (all hidden) two venison sausages which are really good and virtually no fat and carb free - just great, lean protein, and red pepper. He got a protein flapjack (we have to finish them off and they really do fill the belly and could be used as a cure for diarrhea and constipation. Makes me think of the Elvish bread in LOTR that one bite can fill the belly for a day.) a couple apples and a small packet of spiced fruit oatcakes from Nairns which I adore.

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